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Behold: Prancercise "It's about Self-Expression"

Behold: Prancercise

This video shows the 4 modes of Prancercise®. "A springy,rhythmic way of moving forward, similar to a horse's gait and is ideally induced by elation." copyright 1989, taken from my book Prancercise®:The Art of Physical and Spiritual Excellence, now available to the public for the first time!


And here's our web department testing it out... so freeing!


 

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